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Our Services

Choose the best fit for you

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Products

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Includes

- 6 Sessions

- $540

- 6 Personalised Programmes via mobile app

Personal to you. Learn the fundamentals about reversing pregnancy conditions and getting back in touch with your body. Learn about how to re-strengthen the core and pelvic floor plus other elements after the massive event that is growing a baby and giving birth.

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Includes

- 10 Sessions

- $900

- 10 Personalised Programmes via mobile app

Personal to you, this package is spread out over the 4 trimesters. Learn about how to exercise safely during pregnancy and focus towards a healthy birth and rapid recovery.

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Includes

- 8 Sessions

- $720

- 8 Personalised Programmes via mobile app

Personal to you, learn about how to get stronger in your specific sort or fitness training. This package works well with ladies needing motivating or already a member of a gym or sports team.

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Includes

- 1 Session

- $100

- 1 Personalised Programme via mobile app

Perfect for those who need a top up or prefer casual training.

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Gift Voucher

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Includes

Give me strength...

Gift vouchers available for any amount over $100, contact me for more details.

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Get in touch

If you're pregnant or postnatal and looking for specialised guidance with fitness and recovery, get in touch with us today.

Phone

+64 20 41627 858

Email

info@fjordpt.com

Address

Dunedin

9013

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